(NewsUSA) - It happens during any given dental appointment; that embarassing moment when your hygenist asks how often you floss, and your reply (most likely) is, "Not often enough," at the same time he or she clucks disapprovingly and shakes his or her head.

(NewsUSA) - We've all been there; that shameful moment when your dental hygenist asks how often you floss, and you most likely reply, "Not often enough," while he or she clucks disapprovingly and shakes his or her head.

(NewsUSA) - Having enough daily fiber in your diet has become increasingly important because fiber helps support a smoother, more functional digestive system, provides stronger immunity, and promotes overall well-being*.